The Updog Yoga Studio

Our bright modern studio space is saturated with natural Light. The laid back ambience along with our edgy designer fit out transforms you away from the hustle and bustle of Carlisle Street. The studio temperature is maintained to a comfortable 25 degrees. High-end Mats are provided at no additional charge.

Towels and water are available for purchase.


Some things to remember

  • Come to class on a light stomach. Avoid heavy meals 2 – 3 hours prior.
  • Please arrive 15 minutes before class to ensure that the class starts on time. Once class has begun, you may be refused entry.
  • It is your responsibility to always notify the teacher of injuries or medical conditions. This allows teachers to better serve your needs.
  • Wear comfortable, stretchy clothing.
  • Remove your shoes each time you come into the studio.
  • Mobile phones must be on silent before entering premises.
  • A sweat towel can come in handy.
  • Keep well hydrated.
  • Have fun with it. Keep it light. There are no trophies, ribbons or medals handed out after class for best yogi.